KIDS HEALTH
Q: What's the BEST way to create a healthy adult?
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A: Teach and reinforce the importance of good health while they are still a child!
How can parents help their children grow up to become health minded adults?
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1. Learn and practice healthy eating habits, so you are empowered with the knowledge to teach your kids how to be healthy.
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2. Set an example for your kids by practicing what you preach! Remember, kids learn what they LIVE, not what they are TOLD! The example you set through your actions is MUCH MORE important than the words you say! You can't very well expect them to think health is important when they see you reaching for a soda and a bag of chips!
3. Let the Dream Dragon help you teach healthy eating habits to your children by using the Happy & Healthy You or ABC's of Cooking activity books. These fun and informative activity books will help create a foundation of good health that will serve your children for years to come.
